{"product_id":"recharge-a-burnout-recover-guide","title":"Recharge: A burnout recover guide","description":"\u003cp dir=\"ltr\"\u003e\u003cem\u003eAn interactive guide to help teens notice burnout, understand it, and find their own way back to having energy\u003c\/em\u003e\u003c\/p\u003e\u003cp dir=\"ltr\"\u003eBurnout can creep up quietly. Recharge helps neurodivergent teens make sense of what’s happening when their battery runs low. It doesn’t treat burnout as a personal failing. It treats it as a signal that demands and support are out of balance.\u003c\/p\u003e\u003cp dir=\"ltr\"\u003eRecharge is built around relatable character scenarios. Teens practise helping someone else first, then turn that kindness towards themselves.\u003c\/p\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eInside, teens will:\u003c\/strong\u003e\u003c\/p\u003e\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eSort burnout myths from facts and learn what burnout actually is\u003c\/li\u003e\n\u003cli\u003eSpot the clues in Jada’s week, then explore what burnout feels like for them\u003c\/li\u003e\n\u003cli\u003eMap their energy across the week, including what drains them and what recharges them\u003c\/li\u003e\n\u003cli\u003eHelp Ellie find words for when talking feels too hard, and build their own ready-to-go words\u003c\/li\u003e\n\u003cli\u003eHelp Rosie reset, then choose resets that suit them\u003c\/li\u003e\n\u003cli\u003eExplore what slow, gentle recovery can look like\u003c\/li\u003e\n\u003cli\u003eBring it all together in a personal recharge plan they can save as a PDF\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBuilt on what matters:\u003c\/strong\u003e\u003c\/p\u003e\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eRest doesn’t have to be earned.\u003c\/li\u003e\n\u003cli\u003eThere’s no single right way to recover, so teens choose what fits them.\u003c\/li\u003e\n\u003cli\u003eRecovery isn’t the young person’s job alone. Recharge invites the adults and environments around them to help too.\u003c\/li\u003e\n\u003cli\u003eThere are no scores, ratings or right answers. Feedback explains rather than judges.\u003c\/li\u003e\n\u003cli\u003eIt’s neuroaffirming, research-informed and created by clinical psychologists.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eGreat for:\u003c\/strong\u003e neurodivergent teens to use on their own, with a parent, or alongside a psychologist, school counsellor or OT. Clinicians can use it in session or set it between sessions.\u003c\/p\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePrivate by design:\u003c\/strong\u003e no names or identifying details are collected. Answers stay on the device being used and aren’t sent to Pocket Psych or anyone else. Recharge is for education and reflection. It isn’t an assessment, diagnosis or treatment.\u003c\/p\u003e","brand":"Pocket Psych","offers":[{"title":"Default Title","offer_id":48734874435745,"sku":null,"price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/8703\/6577\/files\/jdae8otnbT.png?v=1793753643","url":"https:\/\/shareify.com.au\/products\/recharge-a-burnout-recover-guide","provider":"SHAREIFY","version":"1.0","type":"link"}