OT Designed - Bee Themed Interoception Boardgame - Quest (Digital Download)

Created by a paediatric OT, this adorable printable bee-themed interoception boardgame "An Interoception Quest" is designed to help children develop body awareness in an engaging way.

This interactive game encourages children to notice, identify, and talk about the signals their bodies send them. Through playful prompts, movement activities, and reflective questions, children build a stronger understanding of how their bodies feel and what they may need to support their wellbeing. Perfect for use at home, in classrooms, therapy sessions, calm corners, and small groups. Simply print and play. Add a dice and game pieces to get started.

What's Included:

1 x beautiful printable bee-themed "An Interoception Quest" board game (PDF)

1 x How-to-use guide created by an Occupational Therapist with practical OT tips for supporting interoception skills, and suggestions for facilitating meaningful conversations about body signals and self-awareness

Examples of Prompts:

- "What happens in your body when you get excited?"

- "You notice tension in your shoulders. Move back 1 space"

- "Take 3 slow breaths and smile"

- "What does tired feel like in your body?"

- "You feel proud. Move ahead 2 spaces"

Skills Supported Through This Game:

• Interoception (body awareness)

• Emotional awareness and regulation

• Self-reflection

• Mindfulness and breathing

• Self-advocacy

• Communication skills

Please note: This is a digital download. No physical item will be shipped. You can print as many times as you would like for personal or classroom use. It has been created as an A4 size.