Created by a paediatric OT, this fun and engaging Feed the Hungry Dinosaur Interoception Sorting Activity can help children build body awareness and learn to recognise hunger cues. Children can cut out and sort the body clues into "Hungry" and "Not Hungry" categories, encouraging them to think about what their body is telling them and develop important self-regulation skills.
The playful dinosaur theme keeps children motivated while supporting the development of interoception and body awareness.
What's Included
2-page A4 high quality PDF printables:
- Page 1: Hungry vs Not Hungry sorting mat
- Page 2: Cut-and-paste body clue cards
Body Clues Included
-Tummy rumbling
-Thinking about food
-Full tummy
-Feeling sick
-Low energy
-Very thirsty
-Lots of energy
-Stomach ache
-Just ate and feel satisfied
-Not thinking about food
Skills Targeted
-Interoception (body awareness)
-Identifying hunger and fullness cues
-Self-regulation
-Emotional awareness
-Critical thinking and sorting skills
-Communication and discussion skills
This fun dinosaur activity helps children learn to listen to their bodies and recognise the difference between feeling hungry and experiencing other body sensations, supporting healthy self-awareness and regulation skills.
Please note: This is a digital download. No physical item will be shipped. You can print as many times as you would like.
