Two Homes, One Heart:
Helping Kids Understand Divorce, Separation, and Big Feelings
Support children through family changes with this engaging, child-friendly workbook created by a school psychologist. Designed for students in Grades 2–6, this full-colour SEL resource helps children process emotions related to divorce and separation while building coping skills, emotional awareness, resilience, and healthy thinking patterns.
This workbook uses evidence-based social-emotional learning and CBT-inspired strategies presented in a warm, supportive, and easy-to-understand format for children.
Perfect for:
- School counselors
- Psychologists
- Social workers
- Therapists
- Teachers
- Parents & caregivers
WHAT’S INCLUDED
✔ 28 engaging full-colour pages
✔ Kid-friendly explanations of divorce and separation
✔ Feelings identification activities
✔ Coping tools and calming strategies
✔ Cognitive triangle & helpful thoughts activities
✔ Breathing and self-regulation tools
✔ Reflection and journal pages
✔ Parent/Caregiver guide
✔ Teacher/Counselor guide
✔ Quick-reference support page
✔ Posters and visual supports
TOPICS COVERED
- Families can change
- Big feelings are normal
- Questions kids often have
- Safe people and support systems
- Calm-down tools
- Thoughts, feelings, and actions
- Helpful thoughts vs worry thoughts
- Living in two homes
- Missing loved ones
- Changes and adjustment
- Identity and self-worth
- Growth mindset & resilience
- Personalized coping plans
GREAT FOR
- Divorce support groups
- Individual counseling
- SEL lessons
- Calm-down corners
- Trauma-informed classrooms
- Therapy sessions
- Emotional regulation support
- Small groups
- Home support
WHY EDUCATORS & COUNSELORS LOVE THIS RESOURCE
⭐ Created by a school psychologist
⭐ Developmentally appropriate language
⭐ Bright, engaging visuals
⭐ Evidence-based SEL & CBT concepts
⭐ Encourages emotional safety and connection
⭐ Helps children feel understood and supported
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What You Will Receive:
1 high-quality colour PDF file
8.5"x11" (portrait)
28 pages total
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How to Use:
1. After uploading product, save file to your device
2. Print either at home, school or via local print provider or online print service
3. Bind, laminate, or place in duotang to use with your students
4. Alternatively, display the lesson electronically/on-screen by opening the PDF and choosing full-screen/presentation mode.
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Personal Note:
Should you require a different file format or size, let us know and we can do this for you.
We love what we do and so would appreciate your feedback and review so we can continue to provide practical resources to our fellow educators. THANK YOU.
