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OT Designed - Dinosaur Change Can Feel Hard Chart - Printable
$4.00
Created by a paediatric OT - Help children feel safe and supported through life's changes with this adorable Dinosaur "Change Can Feel Hard... But I Will Be Okay!" printable chart. Designed with beautiful, premium-style baby dinosaur illustrations and simple, reassuring language, this visual resource helps children understand that change is normal while encouraging positive coping strategies. This chart provides a calming visual reminder that big feelings are okay and that they have tools to help them cope.
Ideal for calm corners, classrooms, therapy clinics, homeschooling, and home environments.
What's Included:
1 x high-quality A4 printable chart with:
-Premium cute 3D-style baby dinosaur illustrations
-Soft pastel colours with a calming prehistoric theme
-Easy-to-read child-friendly text
Chart Features:
-Encouraging affirmation:
"Change Can Feel Hard... But I Will Be Okay!"
-Simple social story about coping with change
-Large central dinosaur illustration to engage children
Six visual calming strategies:
Take Deep Breaths
Hug a Teddy
Ask for Help
Count to 10
Use My Calm Corner
Think About My Next Fun Activity
Perfect For
Anxiety support
Emotional regulation
Transition support
School readiness
Social Emotional Learning (SEL)
Occupational Therapy
Speech Therapy
Psychology
Special Education
Early Childhood
Preschool
Kindergarten
Primary classrooms
Calm corners
Homeschool
Home routines
Benefits
✔ Helps children understand that change is a normal part of life
✔ Encourages emotional awareness and self-acceptance
✔ Promotes positive coping strategies
✔ Supports independence during transitions
✔ Provides a consistent visual reminder in stressful moments
✔ Bright, engaging dinosaur theme children love
How to Use
Display in a calm corner
Hang in classrooms or therapy rooms
Use before transitions
Refer to it during social stories
Pair with regulation activities
Laminate for long-lasting use
Please Note
This is a digital download only. No physical item will be shipped.
Colours may vary slightly depending on your monitor and printer settings.