OT Designed - Kids Movement Break Chart - Printable

Created by a paediatric OT - Get children moving, learning, and having fun with this bright and engaging Movement Break printable! Designed to encourage active bodies and focused minds, this colourful A4 chart features nine simple movement activities that help children improve concentration, regulate energy levels, and develop important gross motor skills.

Perfect for classrooms, therapy sessions, homeschool, or home use, this printable provides quick movement breaks that help children refocus, improve attention, and return to learning feeling calm and ready.

Includes 9 Easy Movement Break Activities:

🙌 Reach Up

🌈 Side Stretch

🚶 March in Place

🔄 Arm Circles

⭐ Jump Like a Star

👣 Touch Your Toes

🌀 Twist and Turn

🧱 Wall Push

🌬️ Take a Breath

Each activity includes:

Child-friendly illustrations

Simple step-by-step instructions

Bright, engaging colours

Large, easy-to-read text

Encouraging language to motivate movement

Perfect For:

Brain Breaks

Classroom Movement Breaks

Occupational Therapy (OT)

Physical Therapy (PT)

Speech Therapy

Preschool

Kindergarten

Elementary Classrooms

Homeschool

Calm Corners

Sensory Rooms

Morning Meetings

Indoor Recess

Movement Stations

Transition Activities

Skills Supported:

✔ Gross motor development

✔ Coordination

✔ Balance and stability

✔ Motor planning

✔ Core strength

✔ Bilateral coordination

✔ Body awareness (proprioception)

✔ Attention and focus

✔ Self-regulation

✔ Emotional regulation

✔ Classroom readiness

Why You'll Love It:

Encourages healthy movement throughout the day

Helps children release energy in a positive way

Supports focus before and during learning activities

Builds confidence through simple, achievable movements

Suitable for classrooms, therapy clinics, and home learning

Modern, calming design that complements any learning space

What's Included:

1 x high-quality A4 PDF printable with:

-High-resolution artwork for crisp, professional printing

-Instant digital download

Please Note:

This is a digital download. No physical product will be shipped.